Home gym setup in a garage with weightlifting equipment, squat rack, dumbbells, resistance bands, and workout mats, featuring a punching bag and wall-mounted TV.

Client testimonials

Exercise doesn’t need to be complicated…

When I was brainstorming names for my business, I was searching for something that embraced my philosophies around exercise and overall wellness, that’s when the word primitive came to mind. When I think of the word primitive, I think of simplicity, freedom, and unburdened. Simple is my approach to exercise; it doesn’t need to be complicated. Freedom to move without aches or pains. Unburdened from chronic disease, anxiety and depression.