I’m Chance Graves, a personal trainer based out of my private personal training gym in Newport, ME. I’ve been fortunate enough to have dealt with some health issues in my past that have opened my eyes to what true health looks and feels like. I’m not your typical “meat-head” personal trainer that takes steroids and only cares about how big his biceps are; I care about being healthy and happy and sharing that knowledge with others.

I love what I do. I love helping people reach their health and wellness goals. I love playing therapist 70% of the time. I feel so blessed to have a “job” that doesn’t feel like work. I want to help you lose that stubborn belly fat, drastically improve your mobility and flexibility, eliminate those aches and pains, and build more strength than you thought possible.

I want to show you how exercise can be fun, motivating, and energy-inducing. I am not a serious, drill instructor-esque personal trainer. Training with me is full of laughs, discussions about evolution, plenty of TMI, and “let me write that in my notes so I don’t forget.” I’ve got some certifications, but those aren’t worth near as much as the knowledge I’ve gained through personal experience and my time training. I am constantly trying to learn more about how the body works and what I can do to provide more value to my clients.